红豆
Food Therapy

Adzuki Bean

Grains & Starches
TemperatureNeutral, Slightly Cooling
FlavorSweet
Organ AffinityHeart, Spleen
Traditional notes

Traditionally used to drain dampness and support the Spleen.

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This entry describes traditional Chinese food therapy classifications — historical and educational only, not nutritional or medical advice. It is not a guide for weight management, restrictive eating, or treating any condition. Speak with a registered dietitian or doctor for personalised dietary guidance.