杏仁
Food Therapy

Almond

Legumes & Nuts
TemperatureNeutral, Slightly Warming
FlavorSweet, Slightly Bitter
Organ AffinityLung
Traditional notes

Sweet almonds are traditionally used to moisten the Lungs; this differs from the bitter apricot kernel (Xing Ren) used medicinally.

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This entry describes traditional Chinese food therapy classifications — historical and educational only, not nutritional or medical advice. It is not a guide for weight management, restrictive eating, or treating any condition. Speak with a registered dietitian or doctor for personalised dietary guidance.