Food Therapy

Garlic

Vegetables & Roots
TemperatureWarming
FlavorPungent
Organ AffinitySpleen, Stomach, Lung
Traditional notes

Traditionally considered warming and used to disperse cold and resolve toxicity.

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This entry describes traditional Chinese food therapy classifications — historical and educational only, not nutritional or medical advice. It is not a guide for weight management, restrictive eating, or treating any condition. Speak with a registered dietitian or doctor for personalised dietary guidance.