薄荷
Food Therapy

Mint

Spices & Seasonings
TemperatureCooling
FlavorPungent
Organ AffinityLung, Liver
Traditional notes

Traditionally used to clear heat and ease a stuffy head.

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This entry describes traditional Chinese food therapy classifications — historical and educational only, not nutritional or medical advice. It is not a guide for weight management, restrictive eating, or treating any condition. Speak with a registered dietitian or doctor for personalised dietary guidance.