冬瓜
Food Therapy

Winter Melon (Wax Gourd)

Vegetables & Roots
TemperatureCooling
FlavorSweet
Organ AffinityLung, Spleen, Bladder
Traditional notes

Traditionally used to clear heat and promote urination, especially in summer.

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This entry describes traditional Chinese food therapy classifications — historical and educational only, not nutritional or medical advice. It is not a guide for weight management, restrictive eating, or treating any condition. Speak with a registered dietitian or doctor for personalised dietary guidance.