Geng Mi

Semen Oryzae Sativae

Polished (Non-Glutinous) Rice

Qi Tonic

About this herb

The familiar staple grain, used to gently support Spleen and Stomach Qi.

This entry is a quick reference for now — we haven't written a full, in-depth write-up for Geng Mi yet.

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PinyinGeng Mi

Chinese粳米

Latin (pharmaceutical)Semen Oryzae Sativae

EnglishPolished (Non-Glutinous) Rice

CategoryQi Tonic

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This entry is a plain-language reference, not a guide to diagnosis or treatment. Herb names, properties, and categories can vary between texts and traditions — always confirm with a licensed practitioner before using any herb.