Hai Dai

Thallus Laminariae

Kelp

Phlegm-Transforming

About this herb

A sea vegetable used to soften hardness and resolve phlegm nodules, often paired with Hai Zao.

This entry is a quick reference for now — we haven't written a full, in-depth write-up for Hai Dai yet.

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PinyinHai Dai

Chinese海带

Latin (pharmaceutical)Thallus Laminariae

EnglishKelp

CategoryPhlegm-Transforming

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This entry is a plain-language reference, not a guide to diagnosis or treatment. Herb names, properties, and categories can vary between texts and traditions — always confirm with a licensed practitioner before using any herb.